The aim of the treatments/sessions are to allow a deep relaxation for the client, allowing the body to relax and feel the vibrational frequency of each sound associated with the images they chosen. The images which are digitally created by myself    (I attach one for your reference) are presented to allow the subconscious or intuitive mind to choose the sounds that will benefit the individual. The sounds speak to the body and will aid in resetting the vibrational resonance (coding) within to soothe and restore what is necessary and allowed by the client.   Each sound has a range of specific frequencies and tones that help to promote various aspects of body and mind health. I have tested the sounds to find the range of Hz for each sound which incorporates all the recognised Hz Solfreggio Frequencies and more. I have listed these below to give you an idea of the specific Hz measurements and how they can work on the body.   174hz – Release Stress and Anxiety. The 174hz frequency acts as a natural anesthetic and can relieve back pain, leg pain, arthritis, migraines, stress, anxiety and enhance concentration. It’s been said to provide a sense of security to the organs in the body. 285hz – Heal The Body. The 285hz frequency can help treat minor injuries and wounds in the body. It’s said to help fix, sprains, fractures, burns, cuts and damage to the organs as well as repair cells. It also enhances the immune system and influences the energy field around you. 396hz – Eliminate Fear And Grief. The 396hz frequency helps with struggling of loss. This frequency can help eliminate feelings of guilt, fear and grief. It can also aid with elevating your ability to find inner peace, liberating negative thoughts and beliefs. 417hz – Facilitate Change, Eradicate Negativity. The 417hz frequency marks the start of new beginnings, removing negative energy from the body and undoing negative situations. It can also remove negative thoughts and negative outcomes, which in-turn improve changes within you and others. 528hz – Promotes Positive Transformations, Repairs DNA. The 528hz frequency is one of the most powerful frequencies with a profound effect on our wellbeing. This frequency is known as the miracle tone and can activate, transformations, imagination, intention, intuition and repair DNA. It’s can also help with confidence and self esteem, awaken your spirituality and is known as the ‘love frequency’. 639hz – Balances The Mind, Enhances Love. The 639hz frequency is filled with positive energy. It can promote a balance within the mind and help with the connection and repair of turbulent relationships with partners, family, friends and in-turn enhance with love. It is the perfect frequency if you require a boost of positivity and love. 741hz – Free Emotional Restrictions. The 741hz frequency helps with intuition, problem solving and freeing emotional restrictions. It is a frequency that can remove anger, jealousy and lies which eradicates all the negativity that impacts our lives. It also helps provide mental clarity and can be used to help those struggling with chronic pain. 852hz – Awakens Intuition, Raises Energy. The 852hz frequency will help rebalance your spirituality. It promotes letting go of negative energy, negative patterns and will aid in connecting to the universe and your own consciousness on a deeper level which also helps with raising energy, awakening your intuition as well as your inner strength. 963hz – Connect With Your Higher Self. The highest of the 9 main frequencies, 963 Hz is known as the ‘Frequency of the Gods’. It can create room for oneness and unity with the spiritual world, allowing bright visions and thoughts within your mind. 963hz in 8D (bonus track) was recorded in a circular motion in order to create a hypnosis state of mind, however the same effects of 963hz can be achieved.   What are Binaural Beats?  A binaural beat is an illusion created by the brain when you listen to two tones with slightly different frequencies at the same time. Lower frequencies are known as binaural beats. They are recommended by many to improve your brain’s motor functions and help with clarity and focus. Binaural beats between 1 and 30 Hz and are alleged to create the same brainwave pattern that one would experience during meditation. How do frequencies affect the brain?  Your brain interprets the two tones as a beat of its own. The two tones align with your brain waves to produce a beat with a different frequency. This frequency is the difference in hertz (Hz) between the frequencies of the two tones.  As an example, if you are listening to a 200 Hz tone with your left ear and a 210 Hz tone with your right ear, you would be hearing a 10 Hz tone between the two frequencies. So what are the benefits of Binaural Beats?   Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to: reduce anxiety, increase focus and concentration, increase relaxation, increase positive moods, promote creativity, lower stress levels and help manage pain. How do I use Binaural Beats?  All you need to experiment with binaural beats is a binaural beat audio and a pair of headphones. Find a quiet and comfortable place where you can sit or lie down free of distractions. Simply listen to the binaural beat audio of choice once a day via your headphones, this will ensure that the rhythm is entrained throughout the brain. You can experiment with the length of time you listen to the binaural beats and see what works best for you, albeit it usually takes roughly 3 minutes for the track to take effect, that does however depend on the individual as it can be quicker. For example, if you’re experiencing high levels of anxiety or stress, you may want to listen to the audio for longer than usual, however remember that you must use headphones for binaural beats to work. Are there any side effects to listening to Binaural Beats?  There are no known side effects to listening to binaural beats, but you’ll want to make sure that the sound level coming through your headphones isn’t set too high. What are Binaural Beats within relation to the tracks? Epsilon Waves (0.1-0.5 Hz): Epsilon waves have been found in extremely deep states of meditation. They are connected with a feeling of complete bliss and compassion. If a meditator reaches the epsilon brain wave state of mind one can experience extreme spiritual and personal insight and inspiration. Delta Waves (0.5-4 Hz): Are associated with dreamless sleep, deep meditation, healing, recovery and rest. The Delta frequency can help promote, deep sleep, pain relief, healing and access to the unconscious mind. Theta Waves (4-8 Hz): Are associated with the brain waves that are in relation to dreaming, spatial navigation, intuition, meditation, memory formation, alertness, creativity, subconscious thinking and power naps. The Theta frequency can help promote, deep relaxation, meditation and creativity. Alpha Waves (8-12 Hz): Are associated with the quiet resting state of the conscious brain. The Alpha frequency can help promote, relaxation, accelerated learning, positive thinking and stress reduction. Beta Waves (12-30 Hz): Are associated with a state of mental, intellectual activity and outwardly focused concentration. The Beta frequency can help promote focused attention, concentration, problem solving, increased energy and analytical thinking. Gamma Waves (30 – 100 Hz): Are associated with high levels of thought and focus. Some researchers believe that gamma waves are involved in the integration of thought processes by linking information from different parts of the brain. The Gamma frequency can help promote, active consciousness, self-awareness, memory recall, transcendental states and spirituality.     Our ancient ancestors have understood for centuries that sound has a profound effect on the human body and mind. By listening to frequencies, we are opening our mind, body and soul in order to harmonise to the tune of the universe.  Exposure to different frequencies can alleviate psychiatric issues such as depression or anxiety as well as stimulate the body to heal physical ailments by way of genetic signalling. Sound frequency healing has been used to treat several different kinds of ailments such as insomnia, anxiety, depression, and disorders of the nervous system.